River of Thoughts....

The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reasons for remaining ashore.

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We can throw stones,

complain about them,

stumble on them,

climb over them,

or build with them.

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Everything in your ife is there

as a vehicle for your transformation.

Use it!

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Great opportunities to help others seldom come, but small ones surround us every day.

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Go out and make a difference in your community.

You don't need endless time and perfect conditions.

Do it now.  Do it today.

Do it for twenty minutes and watch your heart start beating.

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Whoever I am, or whatever I am doing ... some kind of excellence is within my reach.

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The measure of a man is not, "How did he die?" but "How did he live?"

not "What did he gain?" but "What did he give?"

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He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.

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Gratitude is not only the greatest of virtues, but the parent of all the others.

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The wonderful thing about the game of life is that winning and losing are only temporary...

unless you quit.

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You control your future, your destiny.  What you think about comes about.  By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be.  Put your future in good hands - your own.

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Remember, happiness doesn't depend on who you are or what you have; it depends solely on what you think.

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Experience is not what happens to you.

Experience is what you DO with what happens to you.

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Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you.

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To solve any problem, here are three questions to ask yourself:

First, what could I do?

Second, what could I read?

And third, who could I ask?

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If you don't design your own life plan, chances are you'll fall into someone else's plan.   And guess what they have planned for you?   Not much.

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Character isn't something you were born with and can't change, like your fingerprints. It's something you weren't born with and must take responsibility for forming.

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Discipline is the bridge between goals and accomplishment.

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Don't just read the easy stuff, you may be entertained by it, but you will never grow from it.

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Failure is not a single, cataclysmic event.

You don't fail overnight.

Instead, failure is a few errors in judgment, repeated every day.

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Give whatever you are doing and whoever you are with the gift of your attention.

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It doesn't matter which side of the fence you get off on sometimes.  What matters most is getting off. You cannot make progress without making decisions.

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By POST A RESUME (www.postaresume.co.in)

Correct timing to take water....

 

Correct timing to take water, will maximize its effectiveness to Human body.

 Two (02) glass of water - After waking up -  Helps activate internal organs


 
One (01) glasses of water  - 30 minutes before me al - Help digestion

 
One (01) glass of water - Before taking a bath - Helps lower blood pressure

 One (01) glass of water - Before sleep  - To avoid stroke or heart attack